Meghan Markle, who stars as Rachel in USA's legal drama Suits, has been The self-proclaimed foodie is no stranger to a healthy diet — in fact, she workouts like hot yoga and Pilates, her favorite workout is a six-mile jog. Meghan Markle, who plays a sassy attorney on USA's Suits shares her clean- eating diet plan and how she ges her energy (hint: it's not from coffee). Plus, get her. Actress Meghan Markle sat down with Best Health's Melissa Greer to chat about which is where they make all the food and nibbles – that's where I started to.
VideoMeghan Markle - Her Beauty and Style
Meghan markle diet and exercise - jederShe'll take a salad for lunch with any type of protein and an apple with sea salt and almond butter as a snack in the afternoon. Breakfast is steel-cut oats which are whole oats chopped up with bananas or fruit topped with manuka honey and bee pollen; lunch is salad with protein; and dinner typically pasta with lots of parmesan. Meghan's favourite products include using coconut oil left as a deep conditioner and Yves Saint Laurent's classic product Touche Eclat to cover dark circles right. Practised in a room heated up to 37 degrees, the heavy sweating caused by hot yoga is believed to help flush toxins from the skin, as well as allowing devotees to assume deeper stretching positions, and attain ultimate flexibility. Musician Ed Sheeran has QUIT Twitter after being targeted by cruel trolls 'Leave me alone': A Division of NBCUniversal. Dieser Inhalt ist für internationale Besucher verfügbar.
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